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Ten Minutes to Learn Tai Ji

Author:Zhou Qingjie

Publication date:2013-11-14

ISBN:9787119054629

Language:English

Abstract:

The book gives a briefintroduction to Tai Ji Quan,illustrates its evolution,introduces its major schoolsand the benefit to its praction-ers, and elaborates the Taijiculture. By studying thesimplified movement routinesof Tai Ji Quan, the practionerscan experience the subtle butwonderful changes resid...
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Introduction

The book gives a briefintroduction to Tai Ji Quan,illustrates its evolution,introduces its major schoolsand the benefit to its praction-ers, and elaborates the Taijiculture. By studying thesimplified movement routinesof Tai Ji Quan, the practionerscan experience the subtle butwonderful changes residing inthis martial art.

Book catalogue

  • 封面

    1
  • 英文版权页

    2
  • 目录

    3
  • What is Tai Ji Quan?

    4
  • Origin & Development of Tai Ji Quan

    5
  • Major Tai Ji Quan Styles

    6
  • The Cultural Charm of Tai Ji Quan

    7
  • Tai Ji Quan and Health

    8
  • Bare Hands and Weapons

    9
  • Learning Tai Ji Quan

    10
  • Points for Attention While Practicing Tai Ji Quan

    11
  • Classical Essay on Tai Ji Quan

    12
  • 中文版权页

    13

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